Blog Posts

Hello and Happy Wednesday! How is your "May" going? Have you had a chance to do a little daydreaming lately? I love this photo above....

Hello and Happy New Year 2023! Is this the year the Warren Commission files are released and we find out the truth behind the Kennedy...

Good day to you! It is gorgeous out today! I just have to write that because it feels good to write those words. The lake outside our...

It's a good day today...I am glad you are here. To round out last weeks post with my meeting/interview with "Ms Gardenia", I have just a...

A line in a song by Tina Turner! Hello and I hope it's a good day for you. This line and some thoughts on it occurred to me this...

Good day! I hope this post finds you well. Those of us in North America are absolutely on the upswing, as the sun shines and temps are...

Good afternoon! It is one beautiful day in this month of May, 2022! The sun is out, its warm and only a slight breeze!!!! A perfect day...

Hello and Welcome...I hope the sun it out wherever you are today! If not, I have some wonderful suggestions for you. When you have a...

Welcome and welcome back! Just to follow-up from the last post, I hope that there is a man out there that got picked up by the algorithm...

Hello and Good day to you! This past week I had a couple of conversations with women regarding Seasonal Affective Disorder. ...

Welcome and I hope you have joy in your life today. Living a life with joy, even when circumstances are not what you expected or care...

Hello, Welcome and Welcome back! Have you ever considered that bunny trails lead to rabbit holes, especially when you think you are on...

Good day! This post is an addition to last week. It seemed like some practical ways to draw benefit from the use of Light Therapy needed...

Hello and Welcome. It is spring for those of us living in North America. Winter conditions attempt to hold on for one last breath,...

Blog 4/Week 4 Hello and Welcome! I am so glad you are here. To re-cap, last week's post pointed out how important education is when...

Hello and welcome! This is week 3, blog 3 and I left off last week with a list of symptoms outlined by Dr. Rosenthal in his book "Winter...

Symptoms of SAD Welcome back! This is Blog 2, Week 2: This week I thought I would provide some of the common symptoms of SAD. The list...

Hello! And welcome to my first blog, first post. Seasonal Affective Disorder, aka SAD, aka Winter Blues affects around 14 million...