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Reducing Noise & Overstimulation - Post 2 The Power of a Sound Machine
The sound of rainfall... Good day to you, There's something so soothing about the sound of rainfall. It's calming. It's gentle. It settles you. It is one of the gentllest shifts you can make in your bedroom to introduce consistent, soothing background noise. This might sound counterintuitive, more noise to blackout noise? But, the right kind of sound can actually be transformative for sleep. A sound machine creates what we call "white noise"" or "pink noise". It's that stea

Jeanine Scott
Jul 202 min read


Reducing Noise and Overstimulation in Your Master Bedroom
Is your master bedroom more like part home office/part theatre? Good day friend, To those of us in the North American continent, Asia and Europe, we are entering spring-like weather conditions; aka Spring! May is often a transitional month, or "shoulder season", because of the early spring blossoms that lead us into summer. This is especially apparent in the southern parts of Europe. Whereas, Australia and South America are going into their autumn season with cooler weathe

Jeanine Scott
May 113 min read
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